Crossroads: Thanksgiving

It can be easy to forget our blessings. During moments of pain, anger, or sadness, it can be easy to forget all the good things we have.

The Need to Be Grateful

Did you know that our brains have a negativity bias? According to recent neuroscience research, the human brain gathers strength around fearful, negative, or problematic situations. This tendency means that we must intentionally savor any loving, positive, or unproblematic event for at least 15 seconds to offset the negative.

Connections 05.08.2016: The Struggle for a Grateful Heart

Bold, shocking, and even offensive to some, Anne Lamott writes about the rawness of the spiritual journey—especially for a person who has lost much, made big mistakes, and still managed to find God in the process.

Grateful for Mistakes

“Gratitude can turn a negative into a positive. Find a way to be thankful for your troubles, and they can become your blessings.” (author unknown)