“Jot and Tittle”

Since 2004 I’ve practiced yoga off and on with a video instructor. My first yogi blew my mind. “Let go of all sense of effort, and rest,” she said. That notion had never occurred to me. It was certainly not something I’d heard at school, church, or home.

Shaking Free from Indifference

Indifference is a tricky feeling. Sure, one can be indifferent about milk chocolate vs. dark chocolate (though clearly, dark chocolate is better). We can even be indifferent about slightly more important things like who to pick in a Yankees vs. Red Sox matchup (though clearly, the Yankees are preferable).