Facing Dualism

Like everyone else, I sometimes take a dualistic view of the world. Things are good or bad, black or white, true or false. This attitude always accompanies the temptation to be judgmental.

In Community

We are in all kinds of communities, and we should be grateful for each of them. There are of course the neighborhood we live in, the one we work in, our city or town. Our churches are communities of faith but also communities of friendship.

Time and Patience

In my work with mediation and conflict resolution, there are two major tools: time and patience.

Grateful for Mistakes

“Gratitude can turn a negative into a positive. Find a way to be thankful for your troubles, and they can become your blessings.” (author unknown)

Just the Way You Are

Like millions of kids who grew up between 1970 and 2001, our son watched Mister Rogers’ Neighborhood almost every weekday for many years. Generations of kids loved and trusted this caring adult who spoke directly to them in the most personal and respectful way.

The Need to Be Grateful

Did you know that our brains have a negativity bias? According to recent neuroscience research, the human brain gathers strength around fearful, negative, or problematic situations. This tendency means that we must intentionally savor any loving, positive, or unproblematic event for at least 15 seconds to offset the negative.

Thrive: Jesus Feeds Five Thousand – Kyndall Rae Rothaus

If all you’ve got of Love in your trembling hands is a measly five loaves and two fish worth, then start distributing what little you’ve got to your friends and neighbors, and immediately it will begin to multiply.